Dorchester Counselling and Wellbeing
Emma Pritchard (MBACP), Integrative Counsellor
Self-Care Sparkles workshops
Offering Self-Care sparkles workshops suitable for Year 3 and 4 children (although are easily adapted to all young people). My workshops aim to increase a young person’s self-awareness and self-confidence, by using therapeutic creative interventions to normalise and support their feelings, for example creation of individual Self-Care Quilts. These workshops also aim to open up healthy discussions with children, their teachers and families, as well as identifying children who may benefit from additional one to one emotional support.
Self-Care Stomps (as seen on television Nov 2018 and partially funded by Stepping into Nature)
Offering Self-Care Stomps in various Dorset locations, for example Thorncombe Woods for all teaching professionals and parents, and would also suit 13-18 year oilds. Self-Care stomps provide an outdoor group therapeutic process, which include therapeutic creative, mindful and relaxation interventions . Self-Care stomps aim to increase self-awareness and self-confidence. (Self-Care Stomp testimonials available on my face book page)